Free resources for your soft life journey
Unlock your potential with Black Velvet Growth's free resources. Designed to support Black women in reclaiming their peace and setting boundaries, these tools are your first step towards a softer, more fulfilling life.
Overcome burnout & exhaustion
Constant hustle and the pressure to be strong can leave you depleted. Our free guided meditations, emotional reset series, and self-care checklists help you slow down and invite restorative rest, reclaiming your peace and energy.
Find emotional support & validation
Master boundary setting
Guilt and confusion around saying no can drain your energy. Our mini-guides, scripts, and prompts empower you to set clear, guilt-free boundaries, protecting your peace and honoring your needs.
“The Soft Life Starter Kit: A Soulful Reset for the Woman Who’s Tired of Being ‘The Strong One’
THIS IS FOR: High-achieving, heart-heavy Black women ready to stop performing strength and start healing with softness, clarity, and self-trust. Women who resonate with your work but aren’t sure where to begin.
📥 What’s Inside:
- The Strong Black Woman Detox Checklist
→ Signs you’re stuck in emotional survival mode — and how to gently release it. - Mini Masterclass Replay: “How to Stop Shrinking and Start Softening”
→ 12–15 minute video training from Coach Dani. - Softness Ritual Guide (5-Day Reset)
→ Journal prompts + simple daily practices to begin healing your nervous system and coming home to yourself. - Affirmation Audio: “You Don’t Have to Hustle to Heal”
→ A warm 10 minute spokenword-style affirmation track to anchor them daily. - Exclusive Invite to Join You Betta Glow Sis or Coaching Waitlist
Ready to start your soft life journey?
Explore our transformative coaching programs, digital products, and soulful resources designed just for you. Because your healing deserves personalized guidance and a community that holds you.