🧠 The Mindset Reset: A 4-Week Group Coaching Experience

A 4-Week Group Coaching Program to Help You Think Clearly, Feel Calm, and Take Back Your Power

Sis, let’s be real for a moment.

You’ve been doing the most — showing up for everyone, keeping it all together, and pretending you're not overwhelmed.

But inside?

Your mind won’t stop racing.
Your emotions are on edge.
And you're exhausted from living on autopilot.

You don't need more to-do lists or motivational quotes.
You need a mindset reset.

💫 What if you could…

  • Quiet the overthinking and finally breathe

  • Stop second-guessing your worth

  • Learn to regulate your emotions — without shutting them down

  • Respond instead of react

  • Create space in your mind and your schedule

  • Wake up grounded, not overwhelmed

You can. And this 4-week journey is where it begins.

💡 The Mindset Reset is for the high-achieving Black woman who’s:

     

    • Emotionally and mentally burnt out from always being “on”

    • Ready to stop spiraling into negative thoughts

    • Craving structure, clarity, and emotional calm

    • Done pretending she’s okay when her nervous system is screaming “rest”

    • Looking for tools, not fluff — and community, not judgment

     

    💭 This program is NOT for you if:

     

    • You’re not ready to pause and reflect

    • You expect change without effort or accountability

    • You’re attached to being “strong” and not open to softness

    • You’re not willing to let go of perfectionism and overcontrol

     

    💬 Ideal for women who say things like:

    “I’m tired of being in my head all the time.”
    “I just want peace.”
    “I need help managing my emotions — not just pushing through.”
    “I want to feel like myself again, but I don’t know where to start.”

    💎 What You’ll Get:

    ✔️ 4 Weekly Group Coaching Sessions (60 min each)
    ✔️ Emotional Reset Workbook + Weekly Journal Prompts
    ✔️ Mindset Shift Scripts & Affirmation Templates
    ✔️ Nervous System Regulation Tools (Grounding & Breathwork Practices)
    ✔️ Private Group Chat for Support + Accountability
    ✔️ Lifetime Access to Replays

    🎁 BONUS: “I Am Safe to Change” Affirmation Audio + “Regulating Without Hustling” (pre-recorded talk)

    ✨ Transformation You Can Expect:

     

    • Quiet your inner critic and shift out of constant overthinking

    • Learn how to regulate your emotions and nervous system in real-time

    • Reframe limiting beliefs and start thinking from clarity, not fear

    • Identify what’s really keeping you stuck — and how to start shifting it

    • Build mindset habits that support your healing, softness, and self-trust

    • Walk away with more mental space, emotional calm, and confidence in your next steps

     

    💬 What Women Are Saying:

    🌟 Testimonial 1:
    "This program was exactly what I didn’t know I needed. For the first time in a long time, I feel clear-headed and grounded. I no longer spiral into overthinking every decision — I can finally breathe again."
    — Tasha, HR Director & Single Mom

    🌟 Testimonial 2:
    "The Mindset Reset helped me realize how much I was living in survival mode. Danielle held space for me to slow down, reflect, and shift the way I talk to myself. My inner critic has softened — and so have I."
    — Brittany, Creative Entrepreneur

    🌟 Testimonial 3:
    "Every session felt like a mirror — in the best way. I saw my patterns, my fears, and finally had the tools to start shifting them. I walk away from this experience more emotionally regulated, confident, and clear."
    — Monique, Nonprofit Strategist

    🌟 Testimonial 4:
    "I used to be stuck in my head 24/7. This program didn’t just give me mindset tools — it gave me peace. The group support made me feel seen and less alone. I'm walking into this next chapter with calm confidence."
    — Imani, Grad Student & Aspiring Therapist

    💸 Investment

    You can’t afford to keep living in burnout.
    This is your invitation to reset — from the inside out.

    ✨ Pay in Full: $222

    ⏳ Next Cohort Starts: September 8th Monday
    Spots are limited so every woman gets the care and support she deserves.

    🔥 Ready to reset your mind, emotions, and nervous system?

    Click below to join the next cohort and take your first step toward clarity, calm, and confidence.

    👉🏽 Yes, I’m Ready to Reset
    (This will link to your checkout page)

    Frequently asked questions

    Q: How is this program different from typical mindset coaching?
    🖤 Mindset Reset focuses on nervous system regulation, emotional clarity, and deep softness — not hustle or forced positivity.

    Q: Is this for Black women specifically?
    🖤 Yes. This space centers the unique experiences, emotional burdens, and healing needs of high-achieving Black women.

    Q: What will I walk away with?
    🖤 A Mindset Reset Blueprint, improved emotional regulation, and clear, sustainable mindset habits for peace and clarity.

    Q: Is this just about journaling or motivation?
    🖤 No — it’s about healing the root of overwhelm and learning how to lead your life from rest, not reaction.